Space to figure things out and start feeling better
Conveniently located in the heart of Ocean County and proudly serving clients from all surrounding communities.
Flexible hours to fit your life
In person or virtual sessions
Most insurances accepted
You don’t have to go through it alone
Life doesn’t always go the way we expect. Whether you’re dealing with depression, addiction, anxiety, relationship struggles, or just feeling stuck, therapy can help you find clarity and relief. During sessions, we will focus on your overall well-being — helping you understand yourself, manage stress, and build stronger connections with the people around you.
Wherever you are in your life right now — that’s where we start. Maybe you’re carrying pain from the past or unsure what comes next. My role isn’t to fix you, but to help you find clarity, calm, and direction again.
I’ve learned that life gets easier when someone’s in it with you — and that’s what therapy offers.
We offer the following services for individuals or couples:
Click any service below to explore how we can help.
Support for Struggling Couples
Get Relief from Stress and Anxiety
Working and healing through PTSD together
Finding Light Through Depression
Breaking Free from OCD’s Grip
Overcoming Addiction, One Step at a Time
Shadow Work
Uncover the unconscious patterns driving your reactions, so you can finally break cycles, feel grounded, and move forward with clarity.
What to Expect in Your Therapy Sessions
In each therapy session, you'll have the opportunity to share what's happening in your life and explore what you hope to gain from therapy.
Your First Appointment
During the initial therapy session, we'll take time to get to know you, discuss your history, and identify your treatment goals. These goals will guide our work together and help us create a personalized plan for growth and healing.
Session Length and Format
Each therapy session lasts 50 minutes and can be held in person in Manasquan, NJ or as a virtual therapy session online—whichever works best for you. Sessions may be scheduled weekly, bi-weekly, or monthly to fit your needs and preferences.
